About Evelyn

Hi, I’m Evelyn—a wife to the love of my life, a proud mom of two, and a coach deeply passionate about helping women transform their lives from the inside out.

I believe every woman has the power to heal, grow, and create a legacy of love, confidence, and connection that lasts for generations.

I’m here to help you break free from the cycles of self-doubt and shame, strengthen your relationships, and step into the woman you’ve always dreamed of becoming.

Because you deserve a life of joy, fulfillment, and meaningful connection—and it starts with you.

  • “When I was not happy and feeling like I wasn't enough, I was fixated on being smaller because for me, that was the pathway to becoming enough. So I don't have to chase it anymore because I know I'm enough..”

    Timeka Tounsel

  • Through our work together, I've learned to view myself and my health—mental, physical, and emotional—in a more balanced and connected way. I now see how everything is intertwined: my self-perception, the stories I tell myself, my mental health, and my relationship with food and my body. Before, I was using food to numb or control feelings of being out of control in other areas of my life. The biggest shift for me has been removing judgment and shame around food, and getting curious about the stories I was telling myself. Instead of feeling like I was lacking or had to earn my worth, I’ve connected to the belief that I am worthy of love just as I am—and that’s a powerful realization.

    Lindsay D

  • This program changed my relationship with food forever. I no longer diet or binge, AT ALL. But really, it changed my relationship with myself. I see how themes were recurring in my life: depriving, bingeing, pleasing, overexplaining, compensating, etc…. They all stemmed from how I felt about me. I wanted to feel important to people, but I learned that first I have to feel important to me.

    Sara C